This month will be the exploration of sensual embodiment through sound and sensations.

You will explore holistic expressions rooted in Tantra and Taoist practices towards loving connection with the body.

Julia and Serene gently guide this beautiful container in offering guided breathwork, mantra, intuitive sounding, and somatic movements to integrate your innate sensuality

The tools you can takeaway will support you in exploring your erotic energy pathways in the body and expanding your capacity for pleasure through science, sound, and nervous system regulation.

This container is inclusive for women and femme bodied community.

LOCATION: SEIKRID studio

SAVE YOUR SPOT: Click the button below to open Seikrid’s MindBody schedule, navigate to March 14th, and reserve your spot for the event.

This is a sharing support circle to discuss current energies, emotions, and life experiences in a gentle, grounded way. A guided meditation is included at the start or end of circle.

Begin your meditation practice here, to learn the fundamentals of mindfulness, or expand or re-engage upon your current practice in community.

Insights from Julia, an energy healer, emotions coach, and yoga/meditation teacher will provide a theme and insights for your month ahead.

LOCATION: Ashtanga Vinyasa Yoga Loft

Join us for a cozy, candlelit evening of deep restoration and sensory immersion. This workshop invites you into a full-body experience weaving together yin yoga, reiki, massage, aromatherapy, and sound healing.

We will begin with a gentle, nourishing flow to prepare the body for yin postures, guiding you into deep stretching and supported relaxation. Throughout the practice, hands-on assists infused with reiki will help soothe the nervous system and deepen your sense of ease.

The evening concludes with a crystal bowl sound bath accompanied by massage, essential oils, and warm towels to offer a final layer of comfort as you sink into rest.

LOCATION: Altivitas in West Barnstable