Welcome to a Journey of Transformation

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Welcome to a Journey of Transformation *

I’m Julia Rugo

A yoga teacher, meditation guide, healer, oracle, movement facilitator, and spiritual mentor.

I’m passionate about empowering individuals to discover their authentic selves, unleash their inner peace, and create a life of fulfillment and impact.

I offer online group courses, 1:1 healing programs and transformational sessions, a monthly virtual healing and ritual space, and in-person yoga classes on Cape Cod, Massachusetts.

My Journey…

MY JOURNEY TO BECOMING A HOLISTIC FACILITATOR WAS ANYTHING BUT STRAIGHTFORWARD. 

As a child, I was often overwhelmed by intense emotions, heightened sensitivity, and strong intuitive abilities. In an attempt to blend in and avoid feeling different, I regularly suppressed these parts of myself.

This resulted in teenage years of depression, anxiety, and dependence on marijuana to cipher my feelings and day-to-day.

In my fifth year of college, studying for my B.S. in Electrical and Computer Engineering, I suffered from a long period of mania.

THIS PERIOD, WHILE INCREDIBLY CHALLENGING, COINCIDED WITH MY SPIRITUAL AWAKENING AND BECAME THE CATALYST FOR MY TRANSFORMATION.

During this time, I began to explore yoga, mindfulness, and chakra healing as ways to find balance and peace.

These practices allowed me to build self-awareness that led to me providing crucial insights to my psychiatrist. I was officially diagnosed with Bipolar II, and received medication to better manage mania.

I completed my engineering degree, secured a job, and began my Yoga Teacher Training (YTT). In time, I was able to wean off mental health medications and rely solely on yoga and meditation for managing my symptoms.

ONCE I STARTED MY YTT, IT BECAME CLEAR THAT I WAS MEANT TO SHARE MY JOURNEY AND HELP OTHERS HEAL. 

My yoga classes quickly became known for being empowering and healing, and having a significant impact on my students from just one session.

This journey encouraged me to reclaim my authentic self:

EMBRACING MY SENSITIVITY, EXPRESSING MY EMOTIONS, AND GETTING TO KNOW AND TRUST MY DEEP INTUITION.

By accepting and expressing these parts of myself, I’ve continued to find the gift of aligned opportunities, freedom and fulfillment that I was ultimately seeking.

The Birth of This Work

Driven by my own transformative journey, I founded my wellness and movement practice to guide others on their paths of healing and leadership.

I found so much joy teaching yoga, and so much impact from the philosophy and energy of living a yogic life. I was called to work more personally with students, which led me to offering yogic life coaching, Reiki healing, and oracle healing sessions.

I developed a group coaching program called Radiant Self, based on the empowerment protocol I created to overcome bipolar.

Radiant Self continues to teach students how to create impact, fulfillment, and confidence by radiating love and healing into their lives and relationships.

I HAVE ALTERNATIVE OPINIONS TO THE COACHING AND HEALING INDUSTRY 

Which center on sharing authentically how I am practicing what I preach (or not!?) AND how utilizing other streams of success based in a slow, rhythmic Earth-based cycle approach to life creates overarching, perfectly timed success in our work, our relationships, and our lives.

My unique method as a teacher combines yoga, meditation, energy healing, authentic relating, voice and sound therapy to enhance clients' emotional resilience, influence, and fulfillment.

THIS APPROACH FOCUSES ON HOLISTIC EMBODIMENT PRACTICES 

that address the mind, body, and spirit, fostering growth, presence, and lightness even amidst challenging transformations.

Why My Method Works

My approach integrates the mind, body, and spirit, addressing the whole person rather than isolated symptoms. By combining traditional yoga practices with modern techniques such as energy healing, mantra, and movement, I help clients release blockages, embrace their authentic selves, and cultivate resilience.


Each session, class, or program is tailored to the individual, honoring their unique journey and goals. This personalized approach ensures that clients receive the guidance and support they need to transform their lives and impact the world around them.

Join Me on This Journey

Whether you’re seeking healing, personal growth, or a deeper connection to yourself, I invite you to join me on this transformative journey. Together, we can create a life of gratification, impact, and joy, rippling positive change into our relationships, communities, and the world.

  • MISSION

    To empower and uplift our community by providing faithful guidance that prioritizes trust, confidence, and support.

    We aim to expand the understanding of relationships, encouraging you to deeply connect with yourself and confidently express your voice.

    Together, we strive to bridge the gaps between individuals, fostering a compassion-based future and contributing to a healthier planet.

  • VISION

    To create a world where individuals live authentically, embrace their unique gifts, and positively impact their communities and the planet.

    Through holistic practices, we envision a future where compassion, presence, and self-awareness guide our interactions, inspire meaningful change, and create balanced mental-emotional-spiritual health.

  • VALUES

    Empowerment: Supporting individuals to discover and trust their strengths and capabilities.

    Authenticity: Encouraging self-expression and honoring each person’s unique journey.

    Compassion: Fostering empathy and understanding in all our interactions.

    Growth: Embracing continuous learning and development in mind, body, and spirit.

    Community: Building a supportive network where individuals can connect and thrive.